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Search resuls for: "Richard Morgan"


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Researchers found that measures of his heart health, muscle mass, and overall fitness were more comparable to a healthy 30- or 40-year-old than a nonagenarian. Here are the six factors found in the case study that may have helped him to be fit and healthy in his 90s. That's almost perfectly aligned with what doctors and exercise scientists recommend for cardio training to improve longevity, endurance, and all-around performance. Get enough proteinThe case study researchers that in addition to exercising regularly, Morgan also had a high-protein diet, eating about a gram of protein per pound of his body weight each day. Physical changes related to diet and exercise take time, whether that's building muscle, burning fat, or improving your health.
Persons: , Richard Morgan, Morgan, Morgan Busko, It's, Jamie Grill, Morgan didn't Organizations: Service, Business, Washington Post Locations: Ireland
Opinion | Should Gay People Seek to Be Seen as ‘Normal’?
  + stars: | 2023-06-29 | by ( ) www.nytimes.com   time to read: +1 min
To the Editor:Re “As a Gay Man, I’ll Never Be Normal,” by Richard Morgan (Opinion guest essay, nytimes.com, June 25):Mr. Morgan just reinforces the concept of normalcy. Young people today don’t care so much about the “who is normal/abnormal” space that the author writes about. We should not retreat from the many hues in our “rainbow” of people, including all those who dwell in the borders. We should neither spend too much time separating out the colors (as the author does), nor dig our heels into concepts of “true” or “pure” queerness. Young people aren’t normalizing queer; they are finding newer and braver ways of being themselves.
Persons: Richard Morgan, Morgan
Opinion | As a Gay Man, I’ll Never Be Normal
  + stars: | 2023-06-25 | by ( Richard Morgan | ) www.nytimes.com   time to read: +1 min
Normalize men in dresses. Here a norm, there a norm, everywhere a norm norm. But as a gay man myself, I celebrate an inconvenient truth of Pride Month: We’ll never be normal. That majority aside, when we discuss self-identifying gay men, lesbians, asexuals, pansexuals, two-spirit, non-binary and transgender folks, it’s just roughly 3 percent of the population. But ask everyday Americans to guess at just the gay and lesbian population and Gallup shows they consistently overestimate.
Persons: We’ll, , You’ll, it’s Organizations: Gallup
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